"Reducing high cholesterol----Ways to lower blood cholesterol,"
| Reducing cholesterol - A good overview of methods to lower cholesterol including diet, supplements, medicines, exercise and weight loss. | Making lifestyle changes - A brief but helpful guide by the American Medical Association for making lifestyle changes. Helpful hints about ways to get started making lifestyle changes and even guidance for those who are not quite ready to make changes. | How you can lower your cholesterol level - A National Institute of Health website with information on heart healthy lifestyle changes, therapeutic lifestyle changes (TLC) and cholesterol lowering medicatons. |
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